Tiffany Paige of Green With Tiffany interviews long time nutritional consultant and health coach Jared Koch, founder of “Clean Plates”. Www.cleanplates.com is a guide to the healthiest, tastiest, and most sustainable restaurants, whether you are a vegetarian or carnivore. Jared wanted to give his clients from his private practice as well as a larger audience, practical resources in the form of recommendations, so people can put better food in their body. Jared also talks about in his book why to eat healthier and the importance of nutrition.